Contrary to popular belief, heartburn and GERD are caused by too little - not too much - stomach acid.

I was on Tecta, and my chronic heartburn and indigestion all vanished completely when I lost weight. I now know my weight threshold that I cannot pass otherwise it starts to creep up again.

Many of you have probably heard of the ‘alkaline diet’. There are a few different versions of the acid-alkaline theory circulating the internet, but the basic claim is that the foods we eat leave behind an ‘ash’ after they are metabolized, and this ash can be acid or alkaline (alkaline meaning more basic on the pH scale).

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No, meat doesn't rot in your colon, your stomach, or anywhere else in your body. Come learn how the human digestive system actually works!

I like white rice. Its our staple carb around here, together with potatoes and bananas. Its cheap, its filling, its easy to digest, and it DOESN’T GIVE ME A STOMACH ACHE like brown rice does.

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Have you ever had heart palpitations that come every few seconds and won't seem go away? Here are six techniques that help stop palpitations for a while.

Do you suffer with hormonal problems such as adrenal fatigue? Are you hypothyroid? Do you gain weight easily, have insomnia, or no energy? Do you have a low sex drive or cold hands and feet?

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