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Walnuts. Black walnuts are American natives, but English walnuts have become one of the most popular nuts in the United States. Although all nuts fit into a cancer-preventive diet, walnuts are most studied for cancer.


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The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer prevention and educates the public about the results.


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Fresh, frozen, juiced, and dried: What’s better? According to the AICR, the antioxidants in cherries are similar whether you’re drinking cherry juice or eating dried cherries.


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Learn all about the nutritional importance of proteins, fats and carbohydrates in our diet, and explore how our bodies use these macronutrients.


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I have not made these (nor am I sure that I will), but I could not help but share what is surely a surprise for at least a few people! Here is the link, complete with a photo for kale donuts.


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Ever ask yourself, "How long will I live?" The answer's up to you. Despite your real age, these secrets from Prevention.com will make you look younger, feel younger, and grow older gracefully — perhaps even to 100!


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Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats?


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Overview. What Is It? Good nutrition means eating a balanced diet. Poor nutrition is just the opposite, and it can lead to a myriad of health problems.


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Top 10 Inflammatory Foods to Avoid Like the Plague. Stay clear of these inflammation-causing foods to instantly upgrade your health


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REVISÃO REVIEW. Composição química de nozes e sementes comestíveis e sua relação com a nutrição e saúde 1. Chemical composition of nuts and edible seeds and their relation to nutrition and health